07 Dec Anxiety Disorder
“Anxiety is silent. You wouldn’t even notice a change on the outside but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when, in reality, I’m just overwhelmed. ~ Unknown
When you search the word anxiety the first information that comes up is this explaining the feeling of anxiety. Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.
What it does not tell you is how you can not go without struggling to see the light. The good in life. The reason to be happy. It’s a constant battle with your worst enemy, Yourself. Normal outings with friends that you want to so bad be apart of but the time of the event you talk yourself out of it. Most people with anxiety are also depressed due to the lack of communication with their family and friends. It’s hard to explain and most people suffer in silence. Anxiety effects Moms, Soldiers, Business men, Children, Teachers, Husbands, Wives, Sisters, Brothers, and many more that you may never think battle themselves. We are not crazy, we do want to be happy, and most of all we fight everyday. We can’t shut it off. We are strong and we fight to be that everyday. Love and be kind you don’t know what someone’s fighting.
“I get nervous about everything. Sometimes I literally don’t know why I’m anxious. I just am and no-one seems to understand that.” ~ Unknown
“Anxiety is terrible, you could be having an attack and no one would even know, because it’s an inward thing. It feels like you’re malfunctioning and you can’t process your own thoughts. You get a knot in your stomach and you can’t take a full breath, but outwardly you can literally just sit there and look completely normal, as long as no one tries to speak to you. ” ~ Unknown